Friday, May 11, 2007

nutritious??

well it wasn’t a bad day, just not a nutritious one!

Breakfast- 4 points
granola bar-2
hard boiled egg- 2

snack- 3 points
100 cal chips ahoy-2
baked apple chips-1

Lunch- 4 points
2 chips ahoy granola bars-4

dinner-7 points
6 in subway turkey on wheat- 5
baked lays-2

snack- 2 points
fruit-1
swirl pop-1

20 points total.
did 2 curves roataions and stretching.

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